For many people, allergies are a fact of life. In fact, it is estimated that 17 million adults and 7 million children in the US are affected by allergies.
Allergies are either seasonal, which means they occur only during a certain season (such as pollen allergy, which becomes more severe during spring and summer), or perennial, which means they persist all year long (such as allergy to pet dander or nuts).
The most common allergens are dust, mold, pollen, pet dander, and food. When people suffer from food allergies, it is likely that it comes from one or more of the following:
- Eggs
- Milk
- Nuts
- Shellfish
- Fish
- Soybeans
- Wheat
While vigilance is necessary to make sure that you do not consume these foods if you are allergic to them, sometimes you can be caught out of the blues with a hidden danger. There are some uncommon food allergies that are often more difficult to detect.
Read on to find out some of the uncommon food allergies that you could be unknowingly suffering from.
- Red meat
- Apples
- Sesame seeds
- Avocados
If you love your burgers and steaks, it might come as a shock to you that you could be allergic to red meat. Although it is quite rare, it is possible to be allergic to red meats like beef, pork, and lamb. You could develop this allergy due to the presence of alpha-galactose, which is a type of sugar in meat, or a bite from the infamous Lone Star tick. Symptoms could range from itching to diarrhea and vomiting.
Yes, you could be allergic to apples, too. The best way to find out if you have an apple allergy is to see if you experience any discomfort, such as throat swelling, after eating the fruit. Usually, an allergic reaction begins around 30 minutes after consumption.
Sesame seed allergy is also quite rare and can be difficult to identify because the seed and its extracts are also used as ingredients in various products like oils. Its symptoms could range from hives to anaphylaxis, in worst cases. If you do have a sesame seed allergy, you should always check the ingredients to make sure that you don’t suffer from an allergic reaction.
Do you like avocados on toast? Well, as it turns out, you could be allergic to this beloved superfood. Allergic reactions to avocado are similar to latex allergies as they contain a similar protein structure. But if you are allergic to avocados, chances are you could also be allergic to various other fruits like banana, kiwi, papaya, and so on.
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